the circle and the dot
THE CIRCLE AND THE DOT from Eolienne on Vimeo.
You are going to concentrate on the image. Look at the circle first. Then focus on the dot.
Keep looking at the dot.
Eyes blinking, keep looking at the dot. Look at the dot.
The circle is becoming blurry but keep watching the dot.
Close your eyes. Breathe.
Open your eyes.
Now, you are ready to work.